YOUR LEGITIMATE RIGHTS

Found this on some other blog, NOT in reference to cancer, but it kind of fits, doesn’t it?

You have a right to need things from others.

You have a right to put yourself first sometimes.

You have a right to feel and express your emotions or your pain.

You have a right to be the final judge of your beliefs and accept them as legitimate.

You have the right to your opinions and convictions.

You have the right to your experience – even if it’s different from that of other people.

You have a right to protest any treatment or criticism that feels bad to you.

You have a right to negotiate for change.

You have a right to ask for help, emotional support, or anything else you need (even though you may not always get it).

You have a right to say no; saying no doesn’t make you bad or selfish.

You have a right not to justify yourself to others.

You have a right not to take responsibility for someone else’s problem.

You have a right to choose not to respond to a situation.

You have a right, sometimes, to inconvenience or disappoint others.